PERSONAL TRAINING

Whether you are new to fitness, struggle to find motivation or simply need guidance and a push to help you achieve your goals, we have a solution for you. 

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Personal training is all about YOU and whatever your focus and level of fitness, I will work with you to design a bespoke exercise programme that works around your lifestyle. You can expect guidance and support enabling you to learn new skills, improve technique, health and nutritional guidance and the drive motivation and support you need to reach your goals.

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Personal training sessions can be on a 1-2-1 basis or as a small group based session if you wanted to train with your partner or friend and your initial consultation is FREE.  

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Building on your strengths, your goals and your fitness aspirations, getting fit becomes a fun, enjoyable and rewarding experience with a personal trainer.